Gluten free Sourdough White Bread vs Rolled Corn Tortilla Chips Chili & Lime Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten free Sourdough White Bread
Rolled Corn Tortilla Chips Chili & Lime Flavored
The Verdict: Which is Better?
When placing Gluten free Sourdough White Bread and Rolled Corn Tortilla Chips Chili & Lime Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten free Sourdough White Bread is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gluten free Sourdough White Bread contains significantly more sugar (3.2258064516129g) compared to the milder Rolled Corn Tortilla Chips Chili & Lime Flavored (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rolled Corn Tortilla Chips Chili & Lime Flavored is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gluten free Sourdough White Bread or Rolled Corn Tortilla Chips Chili & Lime Flavored?
It depends on your goals. Gluten free Sourdough White Bread has 290.32258064516 calories, while Rolled Corn Tortilla Chips Chili & Lime Flavored has 536 calories. Check the detailed table above for sugar and fat content.
Is Gluten free Sourdough White Bread vegan?
No, Gluten free Sourdough White Bread is not certified vegan.
What is the calorie difference between Gluten free Sourdough White Bread and Rolled Corn Tortilla Chips Chili & Lime Flavored?
There is a difference of 246 calories per 100g between the two products.
