Head-to-Head Analysis

Gluten Free Spaghetti vs Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Spaghetti

Gluten Free Spaghetti

Not Vegan
VS
Package of Quinoa

Quinoa

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
378 kcal
0g
Sugars
0g
2.7g
Fat
5.6g
7.1g
Protein
13.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Gluten Free Spaghetti and Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Spaghetti is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Gluten Free Spaghetti or Quinoa?

It depends on your goals. Gluten Free Spaghetti has 357 calories, while Quinoa has 378 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Spaghetti vegan?

No, Gluten Free Spaghetti is not certified vegan.

What is the calorie difference between Gluten Free Spaghetti and Quinoa?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.