Gluten free steakhouse chili with beans, beans vs Red Beans & Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten free steakhouse chili with beans, beans
Red Beans & Rice
The Verdict: Which is Better?
When placing Gluten free steakhouse chili with beans, beans and Red Beans & Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten free steakhouse chili with beans, beans is the more energy-dense option here, packing 15 more calories per 100g than Red Beans & Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gluten free steakhouse chili with beans, beans contains significantly more sugar (2.04g) compared to the milder Red Beans & Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Beans & Rice is undeniably the healthier pick.
Looking to build muscle? Gluten free steakhouse chili with beans, beans offers a protein boost with 7.35g per 100g, outperforming Red Beans & Rice in this category.
Frequently Asked Questions
Which is healthier: Gluten free steakhouse chili with beans, beans or Red Beans & Rice?
It depends on your goals. Gluten free steakhouse chili with beans, beans has 102 calories, while Red Beans & Rice has 86.7 calories. Check the detailed table above for sugar and fat content.
Is Gluten free steakhouse chili with beans, beans vegan?
No, Gluten free steakhouse chili with beans, beans is not certified vegan.
What is the calorie difference between Gluten free steakhouse chili with beans, beans and Red Beans & Rice?
There is a difference of 15 calories per 100g between the two products.
