Head-to-Head Analysis

Gluten free table crackers vs Assorted Sandwich Creme Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten free table crackers

Gluten free table crackers

Not Vegan
VS
Package of Assorted Sandwich Creme Cookies

Assorted Sandwich Creme Cookies

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
472.2 kcal
5.7g
Sugars
33.3g
12.9g
Fat
19.4g
2.9g
Protein
5.6g
1.6g
Salt
1g

The Verdict: Which is Better?

When placing Gluten free table crackers and Assorted Sandwich Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten free table crackers is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gluten free table crackers takes the lead with only 5.71g of sugar per 100g, whereas Assorted Sandwich Creme Cookies contains 33.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gluten free table crackers or Assorted Sandwich Creme Cookies?

Gluten free table crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten free table crackers vegan?

No, Gluten free table crackers is not certified vegan.

What is the calorie difference between Gluten free table crackers and Assorted Sandwich Creme Cookies?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.