Gluten Free Tamari Soy Sauce vs Montauk Soft Baked Milk Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Tamari Soy Sauce
Montauk Soft Baked Milk Chocolate
The Verdict: Which is Better?
When placing Gluten Free Tamari Soy Sauce and Montauk Soft Baked Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten Free Tamari Soy Sauce is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gluten Free Tamari Soy Sauce takes the lead with only 0g of sugar per 100g, whereas Montauk Soft Baked Milk Chocolate contains 38.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gluten Free Tamari Soy Sauce offers a protein boost with 10g per 100g, outperforming Montauk Soft Baked Milk Chocolate in this category.
Frequently Asked Questions
Which is healthier: Gluten Free Tamari Soy Sauce or Montauk Soft Baked Milk Chocolate?
Gluten Free Tamari Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gluten Free Tamari Soy Sauce vegan?
No, Gluten Free Tamari Soy Sauce is not certified vegan.
What is the calorie difference between Gluten Free Tamari Soy Sauce and Montauk Soft Baked Milk Chocolate?
There is a difference of 385 calories per 100g between the two products.
