Gluten free tropical muesli vs Plum tomatoes unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten free tropical muesli
Plum tomatoes unsalted
The Verdict: Which is Better?
When placing Gluten free tropical muesli and Plum tomatoes unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten free tropical muesli is the more energy-dense option here, packing 424 more calories per 100g than Plum tomatoes unsalted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gluten free tropical muesli contains significantly more sugar (13.9g) compared to the milder Plum tomatoes unsalted (2.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Plum tomatoes unsalted is undeniably the healthier pick.
Looking to build muscle? Gluten free tropical muesli offers a protein boost with 11.1g per 100g, outperforming Plum tomatoes unsalted in this category.
Frequently Asked Questions
Which is healthier: Gluten free tropical muesli or Plum tomatoes unsalted?
It depends on your goals. Gluten free tropical muesli has 444 calories, while Plum tomatoes unsalted has 20 calories. Check the detailed table above for sugar and fat content.
Is Gluten free tropical muesli vegan?
No, Gluten free tropical muesli is not certified vegan.
What is the calorie difference between Gluten free tropical muesli and Plum tomatoes unsalted?
There is a difference of 424 calories per 100g between the two products.
