Head-to-Head Analysis

Gluten free vanilla flavored sandwich cookies vs Mm's peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten free vanilla flavored sandwich cookies

Gluten free vanilla flavored sandwich cookies

Not Vegan
VS
Package of Mm's peanut butter

Mm's peanut butter

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
536 kcal
42.9g
Sugars
50g
21.4g
Fat
28.6g
3.6g
Protein
10.7g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Gluten free vanilla flavored sandwich cookies and Mm's peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten free vanilla flavored sandwich cookies is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gluten free vanilla flavored sandwich cookies takes the lead with only 42.86g of sugar per 100g, whereas Mm's peanut butter contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gluten free vanilla flavored sandwich cookies or Mm's peanut butter?

Gluten free vanilla flavored sandwich cookies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten free vanilla flavored sandwich cookies vegan?

No, Gluten free vanilla flavored sandwich cookies is not certified vegan.

What is the calorie difference between Gluten free vanilla flavored sandwich cookies and Mm's peanut butter?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.