Head-to-Head Analysis

GLUTEN FREE WAFERS vs Cinnamon banana chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GLUTEN FREE WAFERS

GLUTEN FREE WAFERS

Not Vegan
VS
Top Pick
Package of Cinnamon banana chip

Cinnamon banana chip

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
533.3 kcal
36.7g
Sugars
26.7g
30g
Fat
40g
3.3g
Protein
6.7g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing GLUTEN FREE WAFERS and Cinnamon banana chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GLUTEN FREE WAFERS is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. GLUTEN FREE WAFERS contains significantly more sugar (36.67g) compared to the milder Cinnamon banana chip (26.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon banana chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: GLUTEN FREE WAFERS or Cinnamon banana chip?

It depends on your goals. GLUTEN FREE WAFERS has 533 calories, while Cinnamon banana chip has 533.33333333333 calories. Check the detailed table above for sugar and fat content.

Is GLUTEN FREE WAFERS vegan?

No, GLUTEN FREE WAFERS is not certified vegan.

What is the calorie difference between GLUTEN FREE WAFERS and Cinnamon banana chip?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.