Head-to-Head Analysis

Gluten free whenever bars Blueberry Lemon vs Cheddar puff corn snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten free whenever bars Blueberry Lemon

Gluten free whenever bars Blueberry Lemon

Not Vegan
VS
Top Pick
Package of Cheddar puff corn snack

Cheddar puff corn snack

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
571.4 kcal
25g
Sugars
7.1g
17.5g
Fat
42.9g
5g
Protein
3.6g
0.8g
Salt
2.6g

The Verdict: Which is Better?

When placing Gluten free whenever bars Blueberry Lemon and Cheddar puff corn snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten free whenever bars Blueberry Lemon is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gluten free whenever bars Blueberry Lemon contains significantly more sugar (25g) compared to the milder Cheddar puff corn snack (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar puff corn snack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten free whenever bars Blueberry Lemon or Cheddar puff corn snack?

It depends on your goals. Gluten free whenever bars Blueberry Lemon has 425 calories, while Cheddar puff corn snack has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Gluten free whenever bars Blueberry Lemon vegan?

No, Gluten free whenever bars Blueberry Lemon is not certified vegan.

What is the calorie difference between Gluten free whenever bars Blueberry Lemon and Cheddar puff corn snack?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.