Gluten Free Whole Grain Wide Slice Bread vs Pinto Beans - Low Sodium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Whole Grain Wide Slice Bread
Pinto Beans - Low Sodium
The Verdict: Which is Better?
When placing Gluten Free Whole Grain Wide Slice Bread and Pinto Beans - Low Sodium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten Free Whole Grain Wide Slice Bread is the more energy-dense option here, packing 158 more calories per 100g than Pinto Beans - Low Sodium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gluten Free Whole Grain Wide Slice Bread contains significantly more sugar (6.06g) compared to the milder Pinto Beans - Low Sodium (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto Beans - Low Sodium is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gluten Free Whole Grain Wide Slice Bread or Pinto Beans - Low Sodium?
It depends on your goals. Gluten Free Whole Grain Wide Slice Bread has 257.58 calories, while Pinto Beans - Low Sodium has 100 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Whole Grain Wide Slice Bread vegan?
No, Gluten Free Whole Grain Wide Slice Bread is not certified vegan.
What is the calorie difference between Gluten Free Whole Grain Wide Slice Bread and Pinto Beans - Low Sodium?
There is a difference of 158 calories per 100g between the two products.
