Glutenfree ginger and lemon shortbread vs Cranberry White Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glutenfree ginger and lemon shortbread
Cranberry White Chip
The Verdict: Which is Better?
When placing Glutenfree ginger and lemon shortbread and Cranberry White Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Glutenfree ginger and lemon shortbread is the more energy-dense option here, packing 87 more calories per 100g than Cranberry White Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Glutenfree ginger and lemon shortbread contains significantly more sugar (29.03g) compared to the milder Cranberry White Chip (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Cranberry White Chip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Glutenfree ginger and lemon shortbread or Cranberry White Chip?
It depends on your goals. Glutenfree ginger and lemon shortbread has 516.13 calories, while Cranberry White Chip has 429 calories. Check the detailed table above for sugar and fat content.
Is Glutenfree ginger and lemon shortbread vegan?
No, Glutenfree ginger and lemon shortbread is not certified vegan.
What is the calorie difference between Glutenfree ginger and lemon shortbread and Cranberry White Chip?
There is a difference of 87 calories per 100g between the two products.
