Glutenfree ginger and lemon shortbread vs Milk chocolate gems
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glutenfree ginger and lemon shortbread
Milk chocolate gems
The Verdict: Which is Better?
When placing Glutenfree ginger and lemon shortbread and Milk chocolate gems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Glutenfree ginger and lemon shortbread is the more energy-dense option here, packing 49 more calories per 100g than Milk chocolate gems. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Glutenfree ginger and lemon shortbread takes the lead with only 29.03g of sugar per 100g, whereas Milk chocolate gems contains 46.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Glutenfree ginger and lemon shortbread or Milk chocolate gems?
It depends on your goals. Glutenfree ginger and lemon shortbread has 516.13 calories, while Milk chocolate gems has 467 calories. Check the detailed table above for sugar and fat content.
Is Glutenfree ginger and lemon shortbread vegan?
No, Glutenfree ginger and lemon shortbread is not certified vegan.
What is the calorie difference between Glutenfree ginger and lemon shortbread and Milk chocolate gems?
There is a difference of 49 calories per 100g between the two products.
