Glutenfree ginger and lemon shortbread vs Peanut Butter Gluten Free Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glutenfree ginger and lemon shortbread
Peanut Butter Gluten Free Bites
The Verdict: Which is Better?
When placing Glutenfree ginger and lemon shortbread and Peanut Butter Gluten Free Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Glutenfree ginger and lemon shortbread is the more energy-dense option here, packing 58 more calories per 100g than Peanut Butter Gluten Free Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Glutenfree ginger and lemon shortbread contains significantly more sugar (29.03g) compared to the milder Peanut Butter Gluten Free Bites (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Gluten Free Bites is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Glutenfree ginger and lemon shortbread or Peanut Butter Gluten Free Bites?
It depends on your goals. Glutenfree ginger and lemon shortbread has 516.13 calories, while Peanut Butter Gluten Free Bites has 458 calories. Check the detailed table above for sugar and fat content.
Is Glutenfree ginger and lemon shortbread vegan?
No, Glutenfree ginger and lemon shortbread is not certified vegan.
What is the calorie difference between Glutenfree ginger and lemon shortbread and Peanut Butter Gluten Free Bites?
There is a difference of 58 calories per 100g between the two products.
