Head-to-Head Analysis

Glutino, premium squares gluten free table cracker, original vs Rice Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Glutino, premium squares gluten free table cracker, original

Glutino, premium squares gluten free table cracker, original

Not Vegan
VS
Top Pick
Package of Rice Snacks

Rice Snacks

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
419.4 kcal
3g
Sugars
0g
21.2g
Fat
4.8g
3g
Protein
6.5g
1.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Glutino, premium squares gluten free table cracker, original and Rice Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Glutino, premium squares gluten free table cracker, original is the more energy-dense option here, packing 36 more calories per 100g than Rice Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Glutino, premium squares gluten free table cracker, original contains significantly more sugar (3.03g) compared to the milder Rice Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Glutino, premium squares gluten free table cracker, original or Rice Snacks?

It depends on your goals. Glutino, premium squares gluten free table cracker, original has 455 calories, while Rice Snacks has 419.354838709677 calories. Check the detailed table above for sugar and fat content.

Is Glutino, premium squares gluten free table cracker, original vegan?

No, Glutino, premium squares gluten free table cracker, original is not certified vegan.

What is the calorie difference between Glutino, premium squares gluten free table cracker, original and Rice Snacks?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.