Head-to-Head Analysis

GNOCCHI vs Tender Ginger Beef & Broccoli Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GNOCCHI

GNOCCHI

Not Vegan
VS
Top Pick
Package of Tender Ginger Beef & Broccoli Bowl

Tender Ginger Beef & Broccoli Bowl

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
107 kcal
10g
Sugars
4.2g
8g
Fat
2.1g
8g
Protein
5.1g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing GNOCCHI and Tender Ginger Beef & Broccoli Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GNOCCHI is the more energy-dense option here, packing 143 more calories per 100g than Tender Ginger Beef & Broccoli Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. GNOCCHI contains significantly more sugar (10g) compared to the milder Tender Ginger Beef & Broccoli Bowl (4.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Tender Ginger Beef & Broccoli Bowl is undeniably the healthier pick.

Looking to build muscle? GNOCCHI offers a protein boost with 8g per 100g, outperforming Tender Ginger Beef & Broccoli Bowl in this category.

Frequently Asked Questions

Which is healthier: GNOCCHI or Tender Ginger Beef & Broccoli Bowl?

It depends on your goals. GNOCCHI has 250 calories, while Tender Ginger Beef & Broccoli Bowl has 107 calories. Check the detailed table above for sugar and fat content.

Is GNOCCHI vegan?

No, GNOCCHI is not certified vegan.

What is the calorie difference between GNOCCHI and Tender Ginger Beef & Broccoli Bowl?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.