Head-to-Head Analysis

Gnocchi vs Cascadian Farm Organic Raspberry Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gnocchi

Gnocchi

Not Vegan
VS
Package of Cascadian Farm Organic Raspberry Fruit Spread

Cascadian Farm Organic Raspberry Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
237 kcal
0g
Sugars
52.6g
0.4g
Fat
0g
4.8g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Gnocchi and Cascadian Farm Organic Raspberry Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gnocchi is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gnocchi takes the lead with only 0g of sugar per 100g, whereas Cascadian Farm Organic Raspberry Fruit Spread contains 52.63g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gnocchi offers a protein boost with 4.8g per 100g, outperforming Cascadian Farm Organic Raspberry Fruit Spread in this category.

Frequently Asked Questions

Which is healthier: Gnocchi or Cascadian Farm Organic Raspberry Fruit Spread?

Gnocchi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gnocchi vegan?

No, Gnocchi is not certified vegan.

What is the calorie difference between Gnocchi and Cascadian Farm Organic Raspberry Fruit Spread?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.