Head-to-Head Analysis

Gnocchi di Patate vs Cheez-It Grooves Sharp White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gnocchi di Patate

Gnocchi di Patate

Not Vegan
VS
Package of Cheez-It Grooves Sharp White Cheddar

Cheez-It Grooves Sharp White Cheddar

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
482.8 kcal
0.2g
Sugars
3.4g
0.2g
Fat
20.7g
4.4g
Protein
6.9g
0.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Gnocchi di Patate and Cheez-It Grooves Sharp White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gnocchi di Patate is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gnocchi di Patate takes the lead with only 0.2g of sugar per 100g, whereas Cheez-It Grooves Sharp White Cheddar contains 3.44827586206896g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gnocchi di Patate or Cheez-It Grooves Sharp White Cheddar?

Gnocchi di Patate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gnocchi di Patate vegan?

No, Gnocchi di Patate is not certified vegan.

What is the calorie difference between Gnocchi di Patate and Cheez-It Grooves Sharp White Cheddar?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.