Head-to-Head Analysis

Gnome Alone vs Pecan Shortbread Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gnome Alone

Gnome Alone

Not Vegan
VS
Top Pick
Package of Pecan Shortbread Cookies

Pecan Shortbread Cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
548 kcal
21.4g
Sugars
19.4g
39.3g
Fat
35.5g
17.9g
Protein
6.5g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Gnome Alone and Pecan Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gnome Alone is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gnome Alone contains significantly more sugar (21.4g) compared to the milder Pecan Shortbread Cookies (19.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecan Shortbread Cookies is undeniably the healthier pick.

Looking to build muscle? Gnome Alone offers a protein boost with 17.9g per 100g, outperforming Pecan Shortbread Cookies in this category.

Frequently Asked Questions

Which is healthier: Gnome Alone or Pecan Shortbread Cookies?

It depends on your goals. Gnome Alone has 500 calories, while Pecan Shortbread Cookies has 548 calories. Check the detailed table above for sugar and fat content.

Is Gnome Alone vegan?

No, Gnome Alone is not certified vegan.

What is the calorie difference between Gnome Alone and Pecan Shortbread Cookies?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.