Head-to-Head Analysis

GO Chocolate Crunch Cereal vs Rotini & Broccoli Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GO Chocolate Crunch Cereal

GO Chocolate Crunch Cereal

Not Vegan
VS
Top Pick
Package of Rotini & Broccoli Cheddar Cheese

Rotini & Broccoli Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
34.2 kcal
19.2g
Sugars
0.3g
13.5g
Fat
0.7g
19.2g
Protein
1g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing GO Chocolate Crunch Cereal and Rotini & Broccoli Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GO Chocolate Crunch Cereal is the more energy-dense option here, packing 351 more calories per 100g than Rotini & Broccoli Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. GO Chocolate Crunch Cereal contains significantly more sugar (19.2g) compared to the milder Rotini & Broccoli Cheddar Cheese (0.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Rotini & Broccoli Cheddar Cheese is undeniably the healthier pick.

Looking to build muscle? GO Chocolate Crunch Cereal offers a protein boost with 19.2g per 100g, outperforming Rotini & Broccoli Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: GO Chocolate Crunch Cereal or Rotini & Broccoli Cheddar Cheese?

It depends on your goals. GO Chocolate Crunch Cereal has 385 calories, while Rotini & Broccoli Cheddar Cheese has 34.2 calories. Check the detailed table above for sugar and fat content.

Is GO Chocolate Crunch Cereal vegan?

No, GO Chocolate Crunch Cereal is not certified vegan.

What is the calorie difference between GO Chocolate Crunch Cereal and Rotini & Broccoli Cheddar Cheese?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.