Head-to-Head Analysis

Go gurt vs Lemon Blueberry Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Go gurt

Go gurt

Not Vegan
VS
Package of Lemon Blueberry Loaf

Lemon Blueberry Loaf

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
362 kcal
9.4g
Sugars
25.5g
1.2g
Fat
19.1g
4.1g
Protein
5.3g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Go gurt and Lemon Blueberry Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Go gurt is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Go gurt takes the lead with only 9.41g of sugar per 100g, whereas Lemon Blueberry Loaf contains 25.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Go gurt or Lemon Blueberry Loaf?

Go gurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Go gurt vegan?

No, Go gurt is not certified vegan.

What is the calorie difference between Go gurt and Lemon Blueberry Loaf?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.