Go gurt low fat yogurt vs Low-Moisture Part Skim Mozzarella Shredded Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Go gurt low fat yogurt
Low-Moisture Part Skim Mozzarella Shredded Cheese
The Verdict: Which is Better?
When placing Go gurt low fat yogurt and Low-Moisture Part Skim Mozzarella Shredded Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Go gurt low fat yogurt is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Go gurt low fat yogurt contains significantly more sugar (8.9005235602094g) compared to the milder Low-Moisture Part Skim Mozzarella Shredded Cheese (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Low-Moisture Part Skim Mozzarella Shredded Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Go gurt low fat yogurt or Low-Moisture Part Skim Mozzarella Shredded Cheese?
It depends on your goals. Go gurt low fat yogurt has 73.298429319372 calories, while Low-Moisture Part Skim Mozzarella Shredded Cheese has 286 calories. Check the detailed table above for sugar and fat content.
Is Go gurt low fat yogurt vegan?
No, Go gurt low fat yogurt is not certified vegan.
What is the calorie difference between Go gurt low fat yogurt and Low-Moisture Part Skim Mozzarella Shredded Cheese?
There is a difference of 213 calories per 100g between the two products.
