Go Lean Crisp Toasted Cinnamon vs Berry Harvest Jam, Organic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Go Lean Crisp Toasted Cinnamon
Berry Harvest Jam, Organic
The Verdict: Which is Better?
When placing Go Lean Crisp Toasted Cinnamon and Berry Harvest Jam, Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Go Lean Crisp Toasted Cinnamon is the more energy-dense option here, packing 172 more calories per 100g than Berry Harvest Jam, Organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Go Lean Crisp Toasted Cinnamon takes the lead with only 17.7g of sugar per 100g, whereas Berry Harvest Jam, Organic contains 38.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Go Lean Crisp Toasted Cinnamon offers a protein boost with 21g per 100g, outperforming Berry Harvest Jam, Organic in this category.
Frequently Asked Questions
Which is healthier: Go Lean Crisp Toasted Cinnamon or Berry Harvest Jam, Organic?
It depends on your goals. Go Lean Crisp Toasted Cinnamon has 339 calories, while Berry Harvest Jam, Organic has 167 calories. Check the detailed table above for sugar and fat content.
Is Go Lean Crisp Toasted Cinnamon vegan?
No, Go Lean Crisp Toasted Cinnamon is not certified vegan.
What is the calorie difference between Go Lean Crisp Toasted Cinnamon and Berry Harvest Jam, Organic?
There is a difference of 172 calories per 100g between the two products.
