Head-to-Head Analysis

GO Lean Honey Almond Flax Crunch vs Sweet Potato - Spicy Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GO Lean Honey Almond Flax Crunch

GO Lean Honey Almond Flax Crunch

Not Vegan
VS
Top Pick
Package of Sweet Potato - Spicy Crisps

Sweet Potato - Spicy Crisps

Not Vegan
Nutritional Facts (per 100g)
392 kcal
Energy
520 kcal
20g
Sugars
16g
10g
Fat
30g
16.7g
Protein
4g
0.7g
Salt
1.6g

The Verdict: Which is Better?

When placing GO Lean Honey Almond Flax Crunch and Sweet Potato - Spicy Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GO Lean Honey Almond Flax Crunch is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. GO Lean Honey Almond Flax Crunch contains significantly more sugar (20g) compared to the milder Sweet Potato - Spicy Crisps (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato - Spicy Crisps is undeniably the healthier pick.

Looking to build muscle? GO Lean Honey Almond Flax Crunch offers a protein boost with 16.7g per 100g, outperforming Sweet Potato - Spicy Crisps in this category.

Frequently Asked Questions

Which is healthier: GO Lean Honey Almond Flax Crunch or Sweet Potato - Spicy Crisps?

It depends on your goals. GO Lean Honey Almond Flax Crunch has 392 calories, while Sweet Potato - Spicy Crisps has 520 calories. Check the detailed table above for sugar and fat content.

Is GO Lean Honey Almond Flax Crunch vegan?

No, GO Lean Honey Almond Flax Crunch is not certified vegan.

What is the calorie difference between GO Lean Honey Almond Flax Crunch and Sweet Potato - Spicy Crisps?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.