Head-to-Head Analysis

GO Lean Original Cereal vs 10 Grain Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GO Lean Original Cereal

GO Lean Original Cereal

Not Vegan
VS
Top Pick
Package of 10 Grain Pancake & Waffle Mix

10 Grain Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
350 kcal
13.8g
Sugars
5g
2.6g
Fat
2.5g
19g
Protein
12.5g
0.7g
Salt
3.9g

The Verdict: Which is Better?

When placing GO Lean Original Cereal and 10 Grain Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GO Lean Original Cereal is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. GO Lean Original Cereal contains significantly more sugar (13.8g) compared to the milder 10 Grain Pancake & Waffle Mix (5g). If you are monitoring your insulin levels or trying to cut down on sweets, 10 Grain Pancake & Waffle Mix is undeniably the healthier pick.

Looking to build muscle? GO Lean Original Cereal offers a protein boost with 19g per 100g, outperforming 10 Grain Pancake & Waffle Mix in this category.

Frequently Asked Questions

Which is healthier: GO Lean Original Cereal or 10 Grain Pancake & Waffle Mix?

It depends on your goals. GO Lean Original Cereal has 310 calories, while 10 Grain Pancake & Waffle Mix has 350 calories. Check the detailed table above for sugar and fat content.

Is GO Lean Original Cereal vegan?

No, GO Lean Original Cereal is not certified vegan.

What is the calorie difference between GO Lean Original Cereal and 10 Grain Pancake & Waffle Mix?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.