Go Peanut Butter Crunch Cereal vs Blackberry Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Go Peanut Butter Crunch Cereal
Blackberry Fruit Spread
The Verdict: Which is Better?
When placing Go Peanut Butter Crunch Cereal and Blackberry Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Go Peanut Butter Crunch Cereal is the more energy-dense option here, packing 190 more calories per 100g than Blackberry Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Go Peanut Butter Crunch Cereal takes the lead with only 18.9g of sugar per 100g, whereas Blackberry Fruit Spread contains 55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Go Peanut Butter Crunch Cereal offers a protein boost with 18.9g per 100g, outperforming Blackberry Fruit Spread in this category.
Frequently Asked Questions
Which is healthier: Go Peanut Butter Crunch Cereal or Blackberry Fruit Spread?
It depends on your goals. Go Peanut Butter Crunch Cereal has 415 calories, while Blackberry Fruit Spread has 225 calories. Check the detailed table above for sugar and fat content.
Is Go Peanut Butter Crunch Cereal vegan?
No, Go Peanut Butter Crunch Cereal is not certified vegan.
What is the calorie difference between Go Peanut Butter Crunch Cereal and Blackberry Fruit Spread?
There is a difference of 190 calories per 100g between the two products.
