Head-to-Head Analysis

GO Toasted Berry Crisp Cereal vs Cranberry Juice Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GO Toasted Berry Crisp Cereal

GO Toasted Berry Crisp Cereal

Not Vegan
VS
Top Pick
Package of Cranberry Juice Drink

Cranberry Juice Drink

Not Vegan
Nutritional Facts (per 100g)
358 kcal
Energy
20.8 kcal
18.9g
Sugars
4.6g
7.6g
Fat
0g
17g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing GO Toasted Berry Crisp Cereal and Cranberry Juice Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GO Toasted Berry Crisp Cereal is the more energy-dense option here, packing 337 more calories per 100g than Cranberry Juice Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. GO Toasted Berry Crisp Cereal contains significantly more sugar (18.9g) compared to the milder Cranberry Juice Drink (4.58g). If you are monitoring your insulin levels or trying to cut down on sweets, Cranberry Juice Drink is undeniably the healthier pick.

Looking to build muscle? GO Toasted Berry Crisp Cereal offers a protein boost with 17g per 100g, outperforming Cranberry Juice Drink in this category.

Frequently Asked Questions

Which is healthier: GO Toasted Berry Crisp Cereal or Cranberry Juice Drink?

It depends on your goals. GO Toasted Berry Crisp Cereal has 358 calories, while Cranberry Juice Drink has 20.83 calories. Check the detailed table above for sugar and fat content.

Is GO Toasted Berry Crisp Cereal vegan?

No, GO Toasted Berry Crisp Cereal is not certified vegan.

What is the calorie difference between GO Toasted Berry Crisp Cereal and Cranberry Juice Drink?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.