Goan Curry style vs Sliced Pickled Beets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goan Curry style
Sliced Pickled Beets
The Verdict: Which is Better?
When placing Goan Curry style and Sliced Pickled Beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goan Curry style is the more energy-dense option here, packing 105 more calories per 100g than Sliced Pickled Beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Goan Curry style takes the lead with only 2.4g of sugar per 100g, whereas Sliced Pickled Beets contains 13.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Goan Curry style offers a protein boost with 3.6g per 100g, outperforming Sliced Pickled Beets in this category.
Frequently Asked Questions
Which is healthier: Goan Curry style or Sliced Pickled Beets?
It depends on your goals. Goan Curry style has 172 calories, while Sliced Pickled Beets has 67 calories. Check the detailed table above for sugar and fat content.
Is Goan Curry style vegan?
No, Goan Curry style is not certified vegan.
What is the calorie difference between Goan Curry style and Sliced Pickled Beets?
There is a difference of 105 calories per 100g between the two products.
