Head-to-Head Analysis

goat bar esn vs Hickory Barbeque Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of goat bar esn

goat bar esn

Not Vegan
VS
Top Pick
Package of Hickory Barbeque Kettle Cooked Potato Chips

Hickory Barbeque Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
518 kcal
23.1g
Sugars
4.7g
14g
Fat
28.2g
25.1g
Protein
7.1g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing goat bar esn and Hickory Barbeque Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, goat bar esn is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. goat bar esn contains significantly more sugar (23.09g) compared to the milder Hickory Barbeque Kettle Cooked Potato Chips (4.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Hickory Barbeque Kettle Cooked Potato Chips is undeniably the healthier pick.

Looking to build muscle? goat bar esn offers a protein boost with 25.09g per 100g, outperforming Hickory Barbeque Kettle Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: goat bar esn or Hickory Barbeque Kettle Cooked Potato Chips?

It depends on your goals. goat bar esn has 405 calories, while Hickory Barbeque Kettle Cooked Potato Chips has 518 calories. Check the detailed table above for sugar and fat content.

Is goat bar esn vegan?

No, goat bar esn is not certified vegan.

What is the calorie difference between goat bar esn and Hickory Barbeque Kettle Cooked Potato Chips?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.