Goat Cheddar Cheese Macaroni & Cheese Dinner vs AUTUMN SQUASH SOUP
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goat Cheddar Cheese Macaroni & Cheese Dinner
AUTUMN SQUASH SOUP
The Verdict: Which is Better?
When placing Goat Cheddar Cheese Macaroni & Cheese Dinner and AUTUMN SQUASH SOUP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goat Cheddar Cheese Macaroni & Cheese Dinner is the more energy-dense option here, packing 268 more calories per 100g than AUTUMN SQUASH SOUP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Goat Cheddar Cheese Macaroni & Cheese Dinner takes the lead with only 5.63g of sugar per 100g, whereas AUTUMN SQUASH SOUP contains 8.16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Goat Cheddar Cheese Macaroni & Cheese Dinner offers a protein boost with 12.7g per 100g, outperforming AUTUMN SQUASH SOUP in this category.
Frequently Asked Questions
Which is healthier: Goat Cheddar Cheese Macaroni & Cheese Dinner or AUTUMN SQUASH SOUP?
It depends on your goals. Goat Cheddar Cheese Macaroni & Cheese Dinner has 366 calories, while AUTUMN SQUASH SOUP has 98 calories. Check the detailed table above for sugar and fat content.
Is Goat Cheddar Cheese Macaroni & Cheese Dinner vegan?
No, Goat Cheddar Cheese Macaroni & Cheese Dinner is not certified vegan.
What is the calorie difference between Goat Cheddar Cheese Macaroni & Cheese Dinner and AUTUMN SQUASH SOUP?
There is a difference of 268 calories per 100g between the two products.
