Head-to-Head Analysis

Goat Cheddar Cheese Macaroni & Cheese Dinner vs Gourmet Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Goat Cheddar Cheese Macaroni & Cheese Dinner

Goat Cheddar Cheese Macaroni & Cheese Dinner

Not Vegan
VS
Top Pick
Package of Gourmet Noodle Soup

Gourmet Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
416.7 kcal
5.6g
Sugars
3.3g
4.2g
Fat
13.3g
12.7g
Protein
8.3g
1.9g
Salt
3.9g

The Verdict: Which is Better?

When placing Goat Cheddar Cheese Macaroni & Cheese Dinner and Gourmet Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goat Cheddar Cheese Macaroni & Cheese Dinner is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Goat Cheddar Cheese Macaroni & Cheese Dinner contains significantly more sugar (5.63g) compared to the milder Gourmet Noodle Soup (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Gourmet Noodle Soup is undeniably the healthier pick.

Looking to build muscle? Goat Cheddar Cheese Macaroni & Cheese Dinner offers a protein boost with 12.7g per 100g, outperforming Gourmet Noodle Soup in this category.

Frequently Asked Questions

Which is healthier: Goat Cheddar Cheese Macaroni & Cheese Dinner or Gourmet Noodle Soup?

It depends on your goals. Goat Cheddar Cheese Macaroni & Cheese Dinner has 366 calories, while Gourmet Noodle Soup has 416.67 calories. Check the detailed table above for sugar and fat content.

Is Goat Cheddar Cheese Macaroni & Cheese Dinner vegan?

No, Goat Cheddar Cheese Macaroni & Cheese Dinner is not certified vegan.

What is the calorie difference between Goat Cheddar Cheese Macaroni & Cheese Dinner and Gourmet Noodle Soup?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.