Head-to-Head Analysis

Goat Cheddar Cheese Macaroni & Cheese Dinner vs Simply Green Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Goat Cheddar Cheese Macaroni & Cheese Dinner

Goat Cheddar Cheese Macaroni & Cheese Dinner

Not Vegan
VS
Top Pick
Package of Simply Green Soup

Simply Green Soup

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
64 kcal
5.6g
Sugars
1.6g
4.2g
Fat
4.8g
12.7g
Protein
1.2g
1.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Goat Cheddar Cheese Macaroni & Cheese Dinner and Simply Green Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Goat Cheddar Cheese Macaroni & Cheese Dinner is the more energy-dense option here, packing 302 more calories per 100g than Simply Green Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Goat Cheddar Cheese Macaroni & Cheese Dinner contains significantly more sugar (5.63g) compared to the milder Simply Green Soup (1.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Green Soup is undeniably the healthier pick.

Looking to build muscle? Goat Cheddar Cheese Macaroni & Cheese Dinner offers a protein boost with 12.7g per 100g, outperforming Simply Green Soup in this category.

Frequently Asked Questions

Which is healthier: Goat Cheddar Cheese Macaroni & Cheese Dinner or Simply Green Soup?

It depends on your goals. Goat Cheddar Cheese Macaroni & Cheese Dinner has 366 calories, while Simply Green Soup has 64 calories. Check the detailed table above for sugar and fat content.

Is Goat Cheddar Cheese Macaroni & Cheese Dinner vegan?

No, Goat Cheddar Cheese Macaroni & Cheese Dinner is not certified vegan.

What is the calorie difference between Goat Cheddar Cheese Macaroni & Cheese Dinner and Simply Green Soup?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.