Goat Cheddar Cheese Macaroni & Cheese Dinner vs Tuna pasta salad pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goat Cheddar Cheese Macaroni & Cheese Dinner
Tuna pasta salad pack
The Verdict: Which is Better?
When placing Goat Cheddar Cheese Macaroni & Cheese Dinner and Tuna pasta salad pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goat Cheddar Cheese Macaroni & Cheese Dinner is the more energy-dense option here, packing 191 more calories per 100g than Tuna pasta salad pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Goat Cheddar Cheese Macaroni & Cheese Dinner contains significantly more sugar (5.63g) compared to the milder Tuna pasta salad pack (1.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Tuna pasta salad pack is undeniably the healthier pick.
Looking to build muscle? Goat Cheddar Cheese Macaroni & Cheese Dinner offers a protein boost with 12.7g per 100g, outperforming Tuna pasta salad pack in this category.
Frequently Asked Questions
Which is healthier: Goat Cheddar Cheese Macaroni & Cheese Dinner or Tuna pasta salad pack?
It depends on your goals. Goat Cheddar Cheese Macaroni & Cheese Dinner has 366 calories, while Tuna pasta salad pack has 175 calories. Check the detailed table above for sugar and fat content.
Is Goat Cheddar Cheese Macaroni & Cheese Dinner vegan?
No, Goat Cheddar Cheese Macaroni & Cheese Dinner is not certified vegan.
What is the calorie difference between Goat Cheddar Cheese Macaroni & Cheese Dinner and Tuna pasta salad pack?
There is a difference of 191 calories per 100g between the two products.
