Head-to-Head Analysis

Goat Cheese vs 3 Cheese Mexican

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Goat Cheese

Goat Cheese

Not Vegan
VS
Top Pick
Package of 3 Cheese Mexican

3 Cheese Mexican

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
1400 kcal
0.7g
Sugars
0g
16.1g
Fat
115g
10.7g
Protein
76.5g
0.9g
Salt
5.4g

The Verdict: Which is Better?

When placing Goat Cheese and 3 Cheese Mexican side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goat Cheese is the clear winner. With 1204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Goat Cheese or 3 Cheese Mexican?

It depends on your goals. Goat Cheese has 196 calories, while 3 Cheese Mexican has 1400 calories. Check the detailed table above for sugar and fat content.

Is Goat Cheese vegan?

No, Goat Cheese is not certified vegan.

What is the calorie difference between Goat Cheese and 3 Cheese Mexican?

There is a difference of 1204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.