Head-to-Head Analysis

Goat cheese vs Chocolate Chip Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goat cheese

Goat cheese

Not Vegan
VS
Package of Chocolate Chip Granola Bar

Chocolate Chip Granola Bar

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
417 kcal
0g
Sugars
25g
25g
Fat
14.6g
17.9g
Protein
4.2g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Goat cheese and Chocolate Chip Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goat cheese is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Goat cheese takes the lead with only 0g of sugar per 100g, whereas Chocolate Chip Granola Bar contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Goat cheese offers a protein boost with 17.857142857143g per 100g, outperforming Chocolate Chip Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Goat cheese or Chocolate Chip Granola Bar?

Goat cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goat cheese vegan?

No, Goat cheese is not certified vegan.

What is the calorie difference between Goat cheese and Chocolate Chip Granola Bar?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.