Goat Cheese and Fig Stone Baked Pizza vs Frozen Chopped Spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goat Cheese and Fig Stone Baked Pizza
Frozen Chopped Spinach
The Verdict: Which is Better?
When placing Goat Cheese and Fig Stone Baked Pizza and Frozen Chopped Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goat Cheese and Fig Stone Baked Pizza is the more energy-dense option here, packing 202 more calories per 100g than Frozen Chopped Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Goat Cheese and Fig Stone Baked Pizza contains significantly more sugar (5.5944055944056g) compared to the milder Frozen Chopped Spinach (1.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Frozen Chopped Spinach is undeniably the healthier pick.
Looking to build muscle? Goat Cheese and Fig Stone Baked Pizza offers a protein boost with 7.6923076923077g per 100g, outperforming Frozen Chopped Spinach in this category.
Frequently Asked Questions
Which is healthier: Goat Cheese and Fig Stone Baked Pizza or Frozen Chopped Spinach?
It depends on your goals. Goat Cheese and Fig Stone Baked Pizza has 237.76223776224 calories, while Frozen Chopped Spinach has 36 calories. Check the detailed table above for sugar and fat content.
Is Goat Cheese and Fig Stone Baked Pizza vegan?
No, Goat Cheese and Fig Stone Baked Pizza is not certified vegan.
What is the calorie difference between Goat Cheese and Fig Stone Baked Pizza and Frozen Chopped Spinach?
There is a difference of 202 calories per 100g between the two products.
