Head-to-Head Analysis

Goat Cheese and Fig Stone Baked Pizza vs Turkey Sausage Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Goat Cheese and Fig Stone Baked Pizza

Goat Cheese and Fig Stone Baked Pizza

Not Vegan
VS
Top Pick
Package of Turkey Sausage Patties

Turkey Sausage Patties

Not Vegan
Nutritional Facts (per 100g)
237.8 kcal
Energy
226 kcal
5.6g
Sugars
1.9g
7.7g
Fat
15.1g
7.7g
Protein
18.9g
1.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Goat Cheese and Fig Stone Baked Pizza and Turkey Sausage Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Goat Cheese and Fig Stone Baked Pizza is the more energy-dense option here, packing 12 more calories per 100g than Turkey Sausage Patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Goat Cheese and Fig Stone Baked Pizza contains significantly more sugar (5.5944055944056g) compared to the milder Turkey Sausage Patties (1.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Sausage Patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Goat Cheese and Fig Stone Baked Pizza or Turkey Sausage Patties?

It depends on your goals. Goat Cheese and Fig Stone Baked Pizza has 237.76223776224 calories, while Turkey Sausage Patties has 226 calories. Check the detailed table above for sugar and fat content.

Is Goat Cheese and Fig Stone Baked Pizza vegan?

No, Goat Cheese and Fig Stone Baked Pizza is not certified vegan.

What is the calorie difference between Goat Cheese and Fig Stone Baked Pizza and Turkey Sausage Patties?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.