Goat Cheese (Garlic & Herb) vs Original applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goat Cheese (Garlic & Herb)
Original applesauce
The Verdict: Which is Better?
When placing Goat Cheese (Garlic & Herb) and Original applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goat Cheese (Garlic & Herb) is the more energy-dense option here, packing 200 more calories per 100g than Original applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Goat Cheese (Garlic & Herb) takes the lead with only 0g of sugar per 100g, whereas Original applesauce contains 19.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Goat Cheese (Garlic & Herb) offers a protein boost with 17.9g per 100g, outperforming Original applesauce in this category.
Frequently Asked Questions
Which is healthier: Goat Cheese (Garlic & Herb) or Original applesauce?
It depends on your goals. Goat Cheese (Garlic & Herb) has 286 calories, while Original applesauce has 86 calories. Check the detailed table above for sugar and fat content.
Is Goat Cheese (Garlic & Herb) vegan?
No, Goat Cheese (Garlic & Herb) is not certified vegan.
What is the calorie difference between Goat Cheese (Garlic & Herb) and Original applesauce?
There is a difference of 200 calories per 100g between the two products.
