GOAT CHEESE ROLL vs Himalayan Salted Caramel Mini Rice Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GOAT CHEESE ROLL
Himalayan Salted Caramel Mini Rice Cakes
The Verdict: Which is Better?
When placing GOAT CHEESE ROLL and Himalayan Salted Caramel Mini Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GOAT CHEESE ROLL is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, GOAT CHEESE ROLL takes the lead with only 0g of sugar per 100g, whereas Himalayan Salted Caramel Mini Rice Cakes contains 13.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? GOAT CHEESE ROLL offers a protein boost with 15.4g per 100g, outperforming Himalayan Salted Caramel Mini Rice Cakes in this category.
Frequently Asked Questions
Which is healthier: GOAT CHEESE ROLL or Himalayan Salted Caramel Mini Rice Cakes?
GOAT CHEESE ROLL appears to be the healthier option generally, as it has less sugar and fewer calories.
Is GOAT CHEESE ROLL vegan?
No, GOAT CHEESE ROLL is not certified vegan.
What is the calorie difference between GOAT CHEESE ROLL and Himalayan Salted Caramel Mini Rice Cakes?
There is a difference of 188 calories per 100g between the two products.
