Head-to-Head Analysis

Goat Cubes vs Cracker assortment sesame wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goat Cubes

Goat Cubes

Not Vegan
VS
Package of Cracker assortment sesame wheat

Cracker assortment sesame wheat

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
400 kcal
0g
Sugars
6.7g
3.5g
Fat
20g
31g
Protein
6.7g
0.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Goat Cubes and Cracker assortment sesame wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goat Cubes is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Goat Cubes takes the lead with only 0g of sugar per 100g, whereas Cracker assortment sesame wheat contains 6.6667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Goat Cubes offers a protein boost with 31g per 100g, outperforming Cracker assortment sesame wheat in this category.

Frequently Asked Questions

Which is healthier: Goat Cubes or Cracker assortment sesame wheat?

Goat Cubes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goat Cubes vegan?

No, Goat Cubes is not certified vegan.

What is the calorie difference between Goat Cubes and Cracker assortment sesame wheat?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.