Goat's Milk Creamy Cheese vs Probiotic Nonfat Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goat's Milk Creamy Cheese
Probiotic Nonfat Yogurt
The Verdict: Which is Better?
When placing Goat's Milk Creamy Cheese and Probiotic Nonfat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goat's Milk Creamy Cheese is the more energy-dense option here, packing 159 more calories per 100g than Probiotic Nonfat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Goat's Milk Creamy Cheese offers a protein boost with 7.06713780918728g per 100g, outperforming Probiotic Nonfat Yogurt in this category.
Frequently Asked Questions
Which is healthier: Goat's Milk Creamy Cheese or Probiotic Nonfat Yogurt?
It depends on your goals. Goat's Milk Creamy Cheese has 159.010600706714 calories, while Probiotic Nonfat Yogurt has 0 calories. Check the detailed table above for sugar and fat content.
Is Goat's Milk Creamy Cheese vegan?
No, Goat's Milk Creamy Cheese is not certified vegan.
What is the calorie difference between Goat's Milk Creamy Cheese and Probiotic Nonfat Yogurt?
There is a difference of 159 calories per 100g between the two products.
