Head-to-Head Analysis

Goat whey vs Kids' yogurtz Blueberry Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goat whey

Goat whey

Not Vegan
VS
Package of Kids' yogurtz Blueberry Berry

Kids' yogurtz Blueberry Berry

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
90 kcal
4.6g
Sugars
14g
0.2g
Fat
1.5g
1g
Protein
4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Goat whey and Kids' yogurtz Blueberry Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goat whey is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Goat whey takes the lead with only 4.6g of sugar per 100g, whereas Kids' yogurtz Blueberry Berry contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Goat whey or Kids' yogurtz Blueberry Berry?

Goat whey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goat whey vegan?

No, Goat whey is not certified vegan.

What is the calorie difference between Goat whey and Kids' yogurtz Blueberry Berry?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.