Head-to-Head Analysis

Gochugaru-Citrus Candied Pecans vs Natural Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gochugaru-Citrus Candied Pecans

Gochugaru-Citrus Candied Pecans

Not Vegan
VS
Top Pick
Package of Natural Sliced Almonds

Natural Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
571 kcal
21.4g
Sugars
3.6g
57.1g
Fat
50g
7.1g
Protein
21.4g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Gochugaru-Citrus Candied Pecans and Natural Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gochugaru-Citrus Candied Pecans is the more energy-dense option here, packing 72 more calories per 100g than Natural Sliced Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gochugaru-Citrus Candied Pecans contains significantly more sugar (21.4g) compared to the milder Natural Sliced Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Sliced Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gochugaru-Citrus Candied Pecans or Natural Sliced Almonds?

It depends on your goals. Gochugaru-Citrus Candied Pecans has 643 calories, while Natural Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Gochugaru-Citrus Candied Pecans vegan?

No, Gochugaru-Citrus Candied Pecans is not certified vegan.

What is the calorie difference between Gochugaru-Citrus Candied Pecans and Natural Sliced Almonds?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.