Gochujang vs Pistachios Roasted & Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gochujang
Pistachios Roasted & Salted
The Verdict: Which is Better?
When placing Gochujang and Pistachios Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gochujang is the more energy-dense option here, packing 30 more calories per 100g than Pistachios Roasted & Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gochujang contains significantly more sugar (25g) compared to the milder Pistachios Roasted & Salted (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Roasted & Salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gochujang or Pistachios Roasted & Salted?
It depends on your goals. Gochujang has 200 calories, while Pistachios Roasted & Salted has 170 calories. Check the detailed table above for sugar and fat content.
Is Gochujang vegan?
No, Gochujang is not certified vegan.
What is the calorie difference between Gochujang and Pistachios Roasted & Salted?
There is a difference of 30 calories per 100g between the two products.
