Goddess dressing vs Organic Tomato Ketchup 50% Less Sugar & Sodium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goddess dressing
Organic Tomato Ketchup 50% Less Sugar & Sodium
The Verdict: Which is Better?
When placing Goddess dressing and Organic Tomato Ketchup 50% Less Sugar & Sodium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goddess dressing is the more energy-dense option here, packing 312 more calories per 100g than Organic Tomato Ketchup 50% Less Sugar & Sodium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Goddess dressing takes the lead with only 0g of sugar per 100g, whereas Organic Tomato Ketchup 50% Less Sugar & Sodium contains 11.764705882353g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Goddess dressing offers a protein boost with 3.33g per 100g, outperforming Organic Tomato Ketchup 50% Less Sugar & Sodium in this category.
Frequently Asked Questions
Which is healthier: Goddess dressing or Organic Tomato Ketchup 50% Less Sugar & Sodium?
It depends on your goals. Goddess dressing has 400 calories, while Organic Tomato Ketchup 50% Less Sugar & Sodium has 88.235294117647 calories. Check the detailed table above for sugar and fat content.
Is Goddess dressing vegan?
No, Goddess dressing is not certified vegan.
What is the calorie difference between Goddess dressing and Organic Tomato Ketchup 50% Less Sugar & Sodium?
There is a difference of 312 calories per 100g between the two products.
