Gogo Squeez Vanilla Pudding vs Lightly salted dry roasted peanuts, lightly salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gogo Squeez Vanilla Pudding
Lightly salted dry roasted peanuts, lightly salted
The Verdict: Which is Better?
When placing Gogo Squeez Vanilla Pudding and Lightly salted dry roasted peanuts, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gogo Squeez Vanilla Pudding is the clear winner. With 465 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gogo Squeez Vanilla Pudding contains significantly more sugar (12.9g) compared to the milder Lightly salted dry roasted peanuts, lightly salted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly salted dry roasted peanuts, lightly salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gogo Squeez Vanilla Pudding or Lightly salted dry roasted peanuts, lightly salted?
It depends on your goals. Gogo Squeez Vanilla Pudding has 106 calories, while Lightly salted dry roasted peanuts, lightly salted has 571 calories. Check the detailed table above for sugar and fat content.
Is Gogo Squeez Vanilla Pudding vegan?
No, Gogo Squeez Vanilla Pudding is not certified vegan.
What is the calorie difference between Gogo Squeez Vanilla Pudding and Lightly salted dry roasted peanuts, lightly salted?
There is a difference of 465 calories per 100g between the two products.
