GoGurt vs Chocolate Coconut Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GoGurt
Chocolate Coconut Smoothie
The Verdict: Which is Better?
When placing GoGurt and Chocolate Coconut Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
GoGurt is the more energy-dense option here, packing 15 more calories per 100g than Chocolate Coconut Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. GoGurt contains significantly more sugar (7.61g) compared to the milder Chocolate Coconut Smoothie (5.07g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Coconut Smoothie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: GoGurt or Chocolate Coconut Smoothie?
It depends on your goals. GoGurt has 51.9 calories, while Chocolate Coconut Smoothie has 37.2 calories. Check the detailed table above for sugar and fat content.
Is GoGurt vegan?
No, GoGurt is not certified vegan.
What is the calorie difference between GoGurt and Chocolate Coconut Smoothie?
There is a difference of 15 calories per 100g between the two products.
