Head-to-Head Analysis

Gold bears vs Graham Crackers, Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gold bears

Gold bears

Not Vegan
VS
Top Pick
Package of Graham Crackers, Honey

Graham Crackers, Honey

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
419 kcal
46.7g
Sugars
22.6g
0g
Fat
12.9g
6.7g
Protein
6.5g
0g
Salt
1g

The Verdict: Which is Better?

When placing Gold bears and Graham Crackers, Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gold bears is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gold bears contains significantly more sugar (46.7g) compared to the milder Graham Crackers, Honey (22.58g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham Crackers, Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gold bears or Graham Crackers, Honey?

It depends on your goals. Gold bears has 333 calories, while Graham Crackers, Honey has 419 calories. Check the detailed table above for sugar and fat content.

Is Gold bears vegan?

No, Gold bears is not certified vegan.

What is the calorie difference between Gold bears and Graham Crackers, Honey?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.