Head-to-Head Analysis

Gold Idaho Potatoes vs Organic white cheddar squares baked snack crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gold Idaho Potatoes

Gold Idaho Potatoes

Not Vegan
VS
Package of Organic white cheddar squares baked snack crackers

Organic white cheddar squares baked snack crackers

Not Vegan
Nutritional Facts (per 100g)
74.3 kcal
Energy
500 kcal
0.7g
Sugars
3.3g
0g
Fat
26.7g
2g
Protein
10g
0g
Salt
2g

The Verdict: Which is Better?

When placing Gold Idaho Potatoes and Organic white cheddar squares baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gold Idaho Potatoes is the clear winner. With 426 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gold Idaho Potatoes takes the lead with only 0.676g of sugar per 100g, whereas Organic white cheddar squares baked snack crackers contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gold Idaho Potatoes or Organic white cheddar squares baked snack crackers?

Gold Idaho Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gold Idaho Potatoes vegan?

No, Gold Idaho Potatoes is not certified vegan.

What is the calorie difference between Gold Idaho Potatoes and Organic white cheddar squares baked snack crackers?

There is a difference of 426 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.