Head-to-Head Analysis

Gold Lotus vs Sparkling Lemonade French Soda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gold Lotus

Gold Lotus

Not Vegan
VS
Top Pick
Package of Sparkling Lemonade French Soda

Sparkling Lemonade French Soda

Not Vegan
Nutritional Facts (per 100g)
5.1 kcal
Energy
0 kcal
1.1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Gold Lotus and Sparkling Lemonade French Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gold Lotus is the more energy-dense option here, packing 5 more calories per 100g than Sparkling Lemonade French Soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gold Lotus contains significantly more sugar (1.1299435028249g) compared to the milder Sparkling Lemonade French Soda (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Lemonade French Soda is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gold Lotus or Sparkling Lemonade French Soda?

It depends on your goals. Gold Lotus has 5.0847457627119 calories, while Sparkling Lemonade French Soda has 0 calories. Check the detailed table above for sugar and fat content.

Is Gold Lotus vegan?

No, Gold Lotus is not certified vegan.

What is the calorie difference between Gold Lotus and Sparkling Lemonade French Soda?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.