Head-to-Head Analysis

Gold Medal Unbleached All Purpose Flour imp vs Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gold Medal Unbleached All Purpose Flour imp

Gold Medal Unbleached All Purpose Flour imp

Not Vegan
VS
Package of Bread

Bread

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
222 kcal
0g
Sugars
5.6g
0g
Fat
4.2g
10g
Protein
5.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Gold Medal Unbleached All Purpose Flour imp and Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gold Medal Unbleached All Purpose Flour imp is the more energy-dense option here, packing 145 more calories per 100g than Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gold Medal Unbleached All Purpose Flour imp takes the lead with only 0g of sugar per 100g, whereas Bread contains 5.56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gold Medal Unbleached All Purpose Flour imp offers a protein boost with 10g per 100g, outperforming Bread in this category.

Frequently Asked Questions

Which is healthier: Gold Medal Unbleached All Purpose Flour imp or Bread?

It depends on your goals. Gold Medal Unbleached All Purpose Flour imp has 367 calories, while Bread has 222 calories. Check the detailed table above for sugar and fat content.

Is Gold Medal Unbleached All Purpose Flour imp vegan?

No, Gold Medal Unbleached All Purpose Flour imp is not certified vegan.

What is the calorie difference between Gold Medal Unbleached All Purpose Flour imp and Bread?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.